The average person will consume 10,000 chocolate bars in a lifetime

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
McDONALD'S, McDONALDLAND Cookies 447 g 15.4 g 72.8 g 6.6 g 102.000 mcg
Beans, great northern, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 102.000 mcg
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 g 6.5 g 52.0 g 10.9 g 101.000 mcg
Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 g 0.4 g 8.3 g 3.6 g 101.000 mcg
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g 101.000 mcg
Cowpeas, leafy tips, raw 29 g 0.3 g 4.8 g 4.1 g 101.000 mcg
Pancakes, plain, dry mix, complete (includes buttermilk) 376 g 4.9 g 71.3 g 10.1 g 101.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 387 g 9.3 g 71.8 g 5.1 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 391 g 10.2 g 70.8 g 5 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores 392 g 10.5 g 69.6 g 6.2 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry 395 g 10.6 g 71.5 g 4.2 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry 394 g 10.5 g 71 g 4.7 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry 390 g 9.6 g 72.4 g 4.4 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry 388 g 9.2 g 72.9 g 4.3 g 100.000 mcg
Seeds, sesame butter, paste 586 g 50.9 g 24.1 g 18.1 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 391 g 9.8 g 72.3 g 4.4 g 100.000 mcg
Luncheon slices, meatless 189 g 11.1 g 4.4 g 17.8 g 100.000 mcg
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon 376 g 5.5 g 78.3 g 4.7 g 100.000 mcg
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry 367 g 5.8 g 77.5 g 4.1 g 100.000 mcg
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 100.000 mcg
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