The average person will consume 10,000 chocolate bars in a lifetime


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 78 g 0.8 g 15.0 g 7.1 g 106.000 mcg
Bread, raisin, enriched 274 g 4.4 g 52.3 g 7.9 g 106.000 mcg
Spices, pepper, red or cayenne 318 g 17.3 g 56.6 g 12.0 g 106.000 mcg
Spices, paprika 289 g 13.0 g 55.7 g 14.8 g 106.000 mcg
Nuts, ginkgo nuts, dried 348 g 2 g 72.5 g 10.4 g 106.000 mcg
PIZZA HUT 14" Cheese Pizza, Thick Crust 280 g 12.4 g 30.0 g 12 g 106.000 mcg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust 272 g 11.0 g 31.3 g 12 g 106.000 mcg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt 78 g 0.8 g 15.0 g 7.1 g 106.000 mcg
Bread, wheat bran 248 g 3.4 g 47.8 g 8.8 g 105.000 mcg
Spearmint, fresh 44 g 0.7 g 8.4 g 3.3 g 105.000 mcg
Croutons, seasoned 465 g 18.3 g 63.5 g 10.8 g 105.000 mcg
Taco shells, baked, without added salt 468 g 22.6 g 62.4 g 7.2 g 105.000 mcg
Bread, egg 283 g 6 g 47.8 g 9.5 g 105.000 mcg
Chives, raw 30 g 0.7 g 4.4 g 3.3 g 105.000 mcg
Pie crust, standard-type, dry mix 518 g 31.4 g 52.1 g 6.9 g 104.000 mcg
Jute, potherb, cooked, boiled, drained, with salt 37 g 0.2 g 7.3 g 3.7 g 104.000 mcg
Cake, yellow, dry mix, pudding-type 423 g 9.8 g 79.9 g 4 g 104.000 mcg
Bread, white, commercially prepared, toasted 293 g 4 g 54.4 g 9 g 104.000 mcg
Jute, potherb, cooked, boiled, drained, without salt 37 g 0.2 g 7.3 g 3.7 g 104.000 mcg
Cake, yellow, dry mix, regular, enriched 432 g 11.6 g 78.1 g 4.4 g 104.000 mcg