Low fat diets can make you depressed

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 112.000 mcg
PIZZA HUT 14" Pepperoni Pizza, Regular Crust 287 g 12.0 g 32.5 g 12.2 g 112.000 mcg
Rolls, hamburger or hotdog, reduced-calorie 196 g 2 g 42.1 g 8.3 g 111.000 mcg
Rolls, hamburger or hotdog, mixed-grain 263 g 6 g 44.6 g 9.6 g 111.000 mcg
Rolls, hamburger or hotdog, plain 279 g 4.3 g 49.5 g 9.5 g 111.000 mcg
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 111.000 mcg
Bread, white, commercially prepared, low sodium no salt 267 g 3.6 g 49.5 g 8.2 g 111.000 mcg
Bread, white, commercially prepared (includes soft bread crumbs) 266 g 3.3 g 50.6 g 7.6 g 111.000 mcg
Soybeans, green, cooked, boiled, drained, without salt 141 g 6.4 g 11.1 g 12.4 g 111.000 mcg
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 111.000 mcg
Soybeans, green, cooked, boiled, drained, with salt 141 g 6.4 g 11.1 g 12.4 g 111.000 mcg
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt 121 g 0.4 g 23.3 g 6.8 g 111.000 mcg
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 121 g 0.4 g 23.3 g 6.8 g 111.000 mcg
Nuts, chestnuts, european, dried, peeled 369 g 3.9 g 78.4 g 5.0 g 110.000 mcg
Babyfood, cookie, baby, fruit 435 g 12.6 g 73.7 g 6.8 g 110.000 mcg
Nuts, chestnuts, chinese, dried 363 g 1.8 g 79.8 g 6.8 g 110.000 mcg
Chicory greens, raw 23 g 0.3 g 4.7 g 1.7 g 110.000 mcg
Bread, rye 258 g 3.3 g 48.3 g 8.5 g 110.000 mcg
Snacks, corn-based, extruded, onion-flavor 499 g 22.6 g 65.1 g 7.7 g 110.000 mcg
Nuts, chestnuts, european, dried, unpeeled 374 g 4.5 g 77.3 g 6.4 g 109.000 mcg
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