Italians consume a million and a half tons of spaghetti every year


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Soup, cream of vegetable, dry, mix, prepared with water 41 g 2.2 g 4.7 g 0.7 g 3.000 mcg
Soup, pea, green, mix, dry, mix, prepared with water 40 g 0.6 g 8.4 g 0.2 g 3.000 mcg
Soup, oxtail, dry, mix, prepared with water 28 g 1.0 g 3.5 g 1.1 g 3.000 mcg
Soup, bean with bacon, dry, mix, prepared with water 40 g 0.8 g 6.2 g 2.1 g 3.000 mcg
Soup, cream of asparagus, dry, mix, prepared with water 23 g 0.7 g 3.6 g 0.9 g 3.000 mcg
Pork, fresh, leg (ham), rump half, separable lean and fat, raw 222 g 15.7 g - 18.7 g 3.000 mcg
Soup, cream of onion, canned, prepared with equal volume water 44 g 2.2 g 5.2 g 1.1 g 3.000 mcg
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 252 g 14.3 g - 28.9 g 3.000 mcg
Pork, fresh, leg (ham), rump half, separable lean only, raw 137 g 5.2 g - 21.2 g 3.000 mcg
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 206 g 8.1 g - 30.9 g 3.000 mcg
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 g 13.6 g - 27.2 g 3.000 mcg
Soup, pea, green, canned, prepared with equal volume milk 94 g 2.8 g 12.7 g 5.0 g 3.000 mcg
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 67 g 3.9 g 5.7 g 2.5 g 3.000 mcg
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 285 g 24.1 g - 15.8 g 3.000 mcg
Soup, cream of chicken, canned, prepared with equal volume milk 77 g 4.6 g 6.0 g 3.0 g 3.000 mcg
Soup, cream of celery, canned, prepared with equal volume milk 66 g 3.9 g 5.9 g 2.3 g 3.000 mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 3.000 mcg
Soup, chicken broth, canned, less/reduced sodium 7 g - 0.4 g 1.4 g 3.000 mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 247 g 14.2 g - 27.9 g 3.000 mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 202 g 8.3 g - 29.8 g 3.000 mcg