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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Chrysanthemum, garland, raw 24 g 0.6 g 3.0 g 3.4 g 177.000 mcg
Chrysanthemum leaves, raw 24 g 0.6 g 3.0 g 3.4 g 177.000 mcg
Pasta, fresh-refrigerated, spinach, as purchased 289 g 2.1 g 55.7 g 11.3 g 177.000 mcg
Cereals, QUAKER, corn grits, instant, plain, dry 342 g 1.0 g 78.8 g 8.4 g 177.000 mcg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry 389 g 7.5 g 75.9 g 7.7 g 176.000 mcg
Soy protein isolate, potassium type 326 g 0.5 g 10.2 g 80.7 g 176.000 mcg
Pasta, fresh-refrigerated, plain, as purchased 288 g 2.3 g 54.7 g 11.3 g 176.000 mcg
Soy protein isolate 338 g 3.4 g 7.4 g 80.7 g 176.000 mcg
Soy protein isolate, potassium type, crude protein basis 321 g 0.5 g 2.6 g 88.3 g 176.000 mcg
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch 386 g 5.6 g 79.1 g 7.4 g 175.000 mcg
Bread stuffing, cornbread, dry mix 389 g 4.2 g 76.7 g 10 g 175.000 mcg
Pigeonpeas, immature seeds, raw 136 g 1.6 g 23.9 g 7.2 g 173.000 mcg
Ice cream cones, cake or wafer-type 417 g 6.9 g 79 g 8.1 g 173.000 mcg
Beans, pinto, mature seeds, cooked, boiled, with salt 143 g 0.7 g 26.2 g 9.0 g 172.000 mcg
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 164 g 2.6 g 27.4 g 8.9 g 172.000 mcg
Soybeans, mature seeds, sprouted, raw 122 g 6.7 g 9.6 g 13.1 g 172.000 mcg
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 164 g 2.6 g 27.4 g 8.9 g 172.000 mcg
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch 388 g 2.2 g 86 g 6 g 172.000 mcg
Beans, pinto, mature seeds, cooked, boiled, without salt 143 g 0.7 g 26.2 g 9.0 g 172.000 mcg
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 381 g 3.5 g 79.2 g 9.1 g 171.000 mcg
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