Cheese is the oldest of all man-made foods

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans 408 g 11.8 g 71.4 g 9.3 g 189.000 mcg
Mustard greens, raw 26 g 0.2 g 4.9 g 2.7 g 187.000 mcg
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 187.000 mcg
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 186.000 mcg
Wheat flour, white, cake, enriched 362 g 0.9 g 78.0 g 8.2 g 186.000 mcg
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets 371 g 2.7 g 83.7 g 7.7 g 186.000 mcg
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal 377 g 8.4 g 73.2 g 8 g 185.000 mcg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand 377 g 8.4 g 73.2 g 8 g 185.000 mcg
Rolls, dinner, egg 307 g 6.4 g 52 g 9.5 g 184.000 mcg
Quinoa, uncooked 368 g 6.1 g 64.2 g 14.1 g 184.000 mcg
Fast foods, french toast sticks 340 g 17.7 g 41.2 g 6 g 183.000 mcg
USDA Commodity, Bakery , Flour Mix Low-fat 361 g 4.7 g 70.6 g 9.1 g 183.000 mcg
Wheat flour, white, all-purpose, enriched, calcium-fortified 364 g 1.0 g 76.3 g 10.3 g 183.000 mcg
Wheat flour, white, all-purpose, enriched, bleached 364 g 1.0 g 76.3 g 10.3 g 183.000 mcg
Semolina, enriched 360 g 1.1 g 72.8 g 12.7 g 183.000 mcg
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 183.000 mcg
Wheat flour, white, bread, enriched 361 g 1.7 g 72.5 g 12.0 g 183.000 mcg
USDA Commodity,Bakery, Flour Mix 400 g 12.9 g 62.5 g 8.5 g 183.000 mcg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry 382 g 4.6 g 81.2 g 9.1 g 182.000 mcg
Candies, MASTERFOODS USA, COCOAVIA Blueberry and Almond Chocolate Bar 471 g 28.7 g 55.3 g 6.4 g 182.000 mcg
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