Choking on food is the 7th leading cause of death in the US

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Seeds, safflower seed meal, partially defatted 342 g 2.4 g 48.7 g 35.6 g 159.000 mcg
Mung beans, mature seeds, cooked, boiled, without salt 105 g 0.4 g 19.2 g 7.0 g 159.000 mcg
Crackers, matzo, egg and onion 391 g 3.9 g 77.1 g 10 g 158.000 mcg
Cereals, QUAKER, corn grits, instant, butter flavor, dry 366 g 5.5 g 75.0 g 8.1 g 156.000 mcg
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry 366 g 6.0 g 73.1 g 8.4 g 156.000 mcg
Orange juice, frozen concentrate, unsweetened, undiluted 159 g 0.2 g 38.2 g 2.4 g 155.000 mcg
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry 349 g 1.0 g 76.1 g 10.8 g 154.000 mcg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 383 g 0.9 g 87.8 g 7 g 154.000 mcg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 366 g 2.2 g 76.4 g 16.3 g 154.000 mcg
Spices, curry powder 325 g 13.8 g 58.2 g 12.7 g 154.000 mcg
Cereals, QUAKER, hominy grits, yellow, quick, dry 337 g 1.7 g 77.8 g 8.3 g 154.000 mcg
Cereals, QUAKER, hominy grits, white, quick, dry 347 g 1.4 g 79.2 g 8.5 g 154.000 mcg
Cereals, QUAKER, hominy grits, white, regular, dry 347 g 1.4 g 79.2 g 8.5 g 154.000 mcg
Cereals, QUAKER, farina, enriched cinnamon flavor, dry 346 g 0.8 g 74.5 g 12.1 g 154.000 mcg
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry 363 g 5.4 g 72.5 g 10.3 g 152.000 mcg
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 152.000 mcg
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 152.000 mcg
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 126 g 0.4 g 23.3 g 8.0 g 150.000 mcg
McDONALD'S, Biscuit 346 g 15.8 g 44.6 g 6.2 g 150.000 mcg
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 126 g 0.4 g 23.3 g 8.0 g 150.000 mcg
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