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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 211 g 9.4 g - 29.5 g 6.000 mcg
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 g 6.3 g - 30.4 g 6.000 mcg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 g 8.1 g - 29.9 g 6.000 mcg
Pork, fresh, ground, cooked 297 g 20.8 g - 25.7 g 6.000 mcg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 193 g 6.7 g - 31.1 g 6.000 mcg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 208 g 8.6 g - 30.5 g 6.000 mcg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 g 14.0 g - 19.9 g 6.000 mcg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 273 g 17.2 g - 27.6 g 6.000 mcg
Pork, cured, ham, extra lean and regular, canned, unheated 144 g 7.5 g - 18.0 g 6.000 mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 277 g 16.6 g - 29.9 g 6.000 mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 6.000 mcg
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 120 g 4.6 g - 18.5 g 6.000 mcg
Pork, fresh, variety meats and by-products, brain, raw 127 g 9.2 g - 10.3 g 6.000 mcg
Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 g 9.8 g - 28.6 g 6.000 mcg
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 g 14.7 g - 27.1 g 6.000 mcg
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 215 g 10.5 g - 28.2 g 6.000 mcg
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 227 g 16.5 g - 18.3 g 6.000 mcg
Guanabana nectar, canned 59 g 0.2 g 14.9 g 0.1 g 6.000 mcg
Prickly pears, raw 41 g 0.5 g 9.6 g 0.7 g 6.000 mcg
Pomegranates, raw 68 g 0.3 g 17.2 g 1.0 g 6.000 mcg