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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 288 g 23.6 g - 17.8 g 6.000 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw 221 g 15.1 g - 19.9 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 6.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 408 g 35.2 g - 21.1 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 318 g 20.5 g - 31.1 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw 203 g 13.4 g - 19.3 g 6.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw 344 g 30.3 g - 16.6 g 6.000 mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 212 g 14.3 g - 19.4 g 6.000 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 222 g 14.8 g - 20.7 g 6.000 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 238 g 17.3 g - 19.2 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 238 g 11.7 g - 31.1 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 265 g 14.7 g - 31.1 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 253 g 13.3 g - 31.1 g 6.000 mcg
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 6.000 mcg
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 6.000 mcg
Beef, variety meats and by-products, brain, cooked, pan-fried 196 g 15.8 g - 12.6 g 6.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw 305 g 25.2 g - 18.3 g 6.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 243 g 17.9 g - 19 g 6.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 317 g 23.4 g - 24.9 g 6.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 6.000 mcg
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