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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 7.000 mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 281 g 19.6 g - 24.5 g 7.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 294 g 24.2 g - 17.8 g 7.000 mcg
Soup, mushroom with beef stock, canned, condensed 68 g 3.2 g 7.4 g 2.5 g 7.000 mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 199 g 12.7 g - 19.7 g 7.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw 144 g 6.2 g - 20.8 g 7.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 247 g 14.9 g - 26.5 g 7.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw 212 g 14.4 g - 19.2 g 7.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 163 g 9.0 g - 19.1 g 7.000 mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 258 g 17.3 g - 24.1 g 7.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 425 g 36.9 g - 21.5 g 7.000 mcg
Snacks, corn-based, extruded, chips, unsalted 557 g 33.4 g 57.4 g 6.6 g 7.000 mcg
Soup, chunky vegetable, canned, ready-to-serve 51 g 1.5 g 7.9 g 1.5 g 7.000 mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 247 g 15.9 g - 24.2 g 7.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 234 g 13.2 g - 26.9 g 7.000 mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 306 g 22.8 g - 23.5 g 7.000 mcg
Cucumber, with peel, raw 15 g 0.1 g 3.6 g 0.7 g 7.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 407 g 34.6 g - 22.2 g 7.000 mcg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 7.000 mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 g 18.1 g - 25.8 g 7.000 mcg
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