Cheese closes the stomach and should always be served at the end of a meal.

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Fast foods, potato, baked and topped with cheese sauce and bacon 151 g 8.7 g 14.9 g 6.2 g 10.000 mcg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 201 g 8.5 g - 29.2 g 10.000 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 10.000 mcg
Light Ice Cream, soft serve, blended with cookie pieces 169 g 5.7 g 25.6 g 4.0 g 10.000 mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 188 g 8.1 g - 26.9 g 10.000 mcg
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 9.000 mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 9.000 mcg
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 g 11.6 g 2.6 g 29.0 g 9.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 248 g 11.4 g - 33.8 g 9.000 mcg
Arrowhead, cooked, boiled, drained, without salt 78 g 0.1 g 16.1 g 4.5 g 9.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 209 g 6.3 g - 35.6 g 9.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 260 g 12.9 g - 33.6 g 9.000 mcg
Bologna, turkey 209 g 16.1 g 4.7 g 11.4 g 9.000 mcg
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 g 0.1 g 22.4 g 0.4 g 9.000 mcg
Game meat, buffalo, water, cooked, roasted 131 g 1.8 g - 26.8 g 9.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 242 g 15.4 g - 24.2 g 9.000 mcg
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 g 7.1 g - 27.7 g 9.000 mcg
Candies, truffles, prepared-from-recipe 510 g 33.8 g 44.9 g 6.2 g 9.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 g 7.1 g - 35.6 g 9.000 mcg
Bologna, beef 311 g 28.2 g 4.0 g 10.3 g 9.000 mcg
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