Cheese is the oldest of all man-made foods

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Grapefruit juice, pink, raw 39 g 0.1 g 9.2 g 0.5 g 10.000 mcg
Sauce, tomato chili sauce, bottled, no salt, low sodium 104 g 0.3 g 28.7 g 2.5 g 10.000 mcg
Prairie Turnips, raw (Northern Plains Indians) 156 g 0.4 g 35.7 g 2.6 g 10.000 mcg
Salami, cooked, turkey 172 g 9.2 g 1.6 g 19.3 g 10.000 mcg
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 10.000 mcg
Chokecherries, raw, pitted (Shoshone Bannock) 156 g 1.0 g 33.9 g 2.9 g 10.000 mcg
Lime juice, raw 25 g 0.1 g 8.4 g 0.4 g 10.000 mcg
Lemon juice, frozen, unsweetened, single strength 22 g 0.3 g 6.5 g 0.5 g 10.000 mcg
Lemon juice, canned or bottled 21 g 0.3 g 6.5 g 0.4 g 10.000 mcg
Grapefruit juice, white, raw 39 g 0.1 g 9.2 g 0.5 g 10.000 mcg
Grapefruit juice, white, canned, sweetened 46 g 0.1 g 11.1 g 0.6 g 10.000 mcg
Grapefruit juice, white, canned, unsweetened 38 g 0.1 g 9.0 g 0.5 g 10.000 mcg
Grapefruit, raw, white, all areas 33 g 0.1 g 8.4 g 0.7 g 10.000 mcg
Grapefruit, raw, pink and red and white, all areas 32 g 0.1 g 8.1 g 0.6 g 10.000 mcg
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 10.000 mcg
Currants, zante, dried 283 g 0.3 g 74.1 g 4.1 g 10.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 277 g 22.2 g 0.1 g 18.1 g 10.000 mcg
Blackberry juice, canned 38 g 0.6 g 7.8 g 0.3 g 10.000 mcg
Apricots, dried, sulfured, uncooked 241 g 0.5 g 62.6 g 3.4 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 195 g 7.6 g - 29.6 g 10.000 mcg
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