Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Cheese, mozzarella, nonfat 149 g - 3.5 g 31.7 g 10.000 mcg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 10.000 mcg
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g 10.000 mcg
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA 69 g 3.7 g 7.4 g 1.5 g 10.000 mcg
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 10.000 mcg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 10.000 mcg
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, ready-to-feed 66 g 3.7 g 6.9 g 1.4 g 10.000 mcg
Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed 66 g 3.6 g 6.7 g 1.6 g 10.000 mcg
Borage, cooked, boiled, drained, with salt 25 g 0.8 g 3.6 g 2.1 g 10.000 mcg
Desserts, egg custard, baked, prepared-from-recipe 105 g 4.6 g 10.7 g 5.0 g 10.000 mcg
Chicken, broilers or fryers, dark meat, meat only, raw 125 g 4.3 g - 20.1 g 10.000 mcg
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g 10.000 mcg
Borage, cooked, boiled, drained, without salt 25 g 0.8 g 3.6 g 2.1 g 10.000 mcg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 g 13.7 g 1.6 g 27.0 g 10.000 mcg
Chicken, broilers or fryers, drumstick, meat only, raw 119 g 3.4 g - 20.6 g 10.000 mcg
Veal, shoulder, blade, separable lean and fat, raw 129 g 5.2 g - 19.2 g 10.000 mcg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 g 0.4 g 6.5 g 1.5 g 10.000 mcg
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 10.000 mcg
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 g 0.1 g 3.0 g 0.6 g 10.000 mcg
Chicken, broilers or fryers, leg, meat only, raw 120 g 3.8 g - 20.1 g 10.000 mcg
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