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The average person ingests about a ton of food and drink each year.

Candies, NESTLE, BABY RUTH Bar
Nestle USA, Inc. » Sweets

Nutrient Amount per 100g Proximates Water 6.99 g Energy 459 kcal Energy 1920 kj Protein 5.40 g Total lipid (fat) » 21.60 g Fatty acids, total saturated » 12.100 g 4:0, Butanoic, Butyric 0.013 g 6:0, Hexanoic, Caproic 0.061 g 8:0, Octanoic, Caprylic 0.676 g 10:0, Decanoic, Capric 0.569 g 12:0, Dodecanoic, Lauric 6.372 g 14:0, Tetradecanoic, Myristic 2.327 g 16:0, Hexadecanoic, Palmitic 1.505 g 18:0, Octadecanoic, Stearic 0.530 g 20:0, Eicosanoic, Arachidic 0.005 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.557 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.007 g 18:1 undifferentiated, Octadecenoic, Oleic 5.450 g 20:1, Eicosenoic, Gadoleic 0.096 g Fatty acids, total polyunsaturated » 2.638 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.634 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.003 g Fatty acids, total trans 0.050 g Ash 1.21 g Total carbohydrate » 64.80 g Fiber, total dietary 2.0 g Digestable carbohydrates » Sugars, total 54.00 g Minerals Calcium, Ca 47 mg Iron, Fe 0.63 mg Magnesium, Mg 43 mg Phosphorus, P 94 mg Potassium, K 249 mg Sodium, Na 230 mg Zinc, Zn 0.72 mg Copper, Cu 0.225 mg Manganese, Mn 0.351 mg Selenium, Se 2.5 mcg Vitamins Vitamin B1 (Thiamin) 0.058 mg Vitamin B2 (Riboflavin) 0.121 mg Niacin 1.251 mg Pantothenic acid 0.333 mg Vitamin B-6 0.042 mg Folate, total 12 mcg Folate, food 12 mcg Folate, DFE 12 mcg Choline, total 34.9 mg Vitamin B-12 0.06 mcg Vitamin E (alpha-tocopherol) 0.93 mg Vitamin K (phylloquinone) 2.3 mcg Other Caffeine 4 mg Theobromine 119 mg

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