Choking on food is the 7th leading cause of death in the US


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Spices, chervil, dried 237 g 3.9 g 49.1 g 23.2 g 274.000 mcg
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 274.000 mcg
Spices, oregano, dried 306 g 10.3 g 64.4 g 11 g 274.000 mcg
Spices, marjoram, dried 271 g 7.0 g 60.6 g 12.7 g 274.000 mcg
Spices, basil, dried 251 g 4.0 g 61.0 g 14.4 g 274.000 mcg
Spices, tarragon, dried 295 g 7.2 g 50.2 g 22.8 g 274.000 mcg
Spices, coriander leaf, dried 279 g 4.8 g 52.1 g 21.9 g 274.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal 361 g 2.0 g 76.9 g 9 g 273.000 mcg
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar 325 g 9.3 g 57.9 g 6.2 g 273.000 mcg
Candies, MASTERFOODS USA, COCOAVIA Chocolate Bar 471 g 29.3 g 55.1 g 5.8 g 273.000 mcg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry 368 g 1.2 g 87 g 7 g 265.000 mcg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 348 g 2.9 g 73.4 g 8.4 g 264.000 mcg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 348 g 2.9 g 73.4 g 8.4 g 264.000 mcg
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g 260.000 mcg
Rice, white, long-grain, parboiled, enriched, dry 374 g 1.0 g 80.4 g 8.1 g 257.000 mcg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 257.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 322 g 2.2 g 77.4 g 8.6 g 255.000 mcg
Cereals, farina, enriched, dry 369 g 0.5 g 78 g 10.6 g 255.000 mcg
Beef, variety meats and by-products, liver, cooked, braised 191 g 5.3 g 5.1 g 29.1 g 253.000 mcg
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 252.000 mcg