In the USA Americans eat about 18 acres of pizza a day!

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Soy meal, defatted, raw 339 g 2.4 g 40.1 g 45.0 g 303.000 mcg
Cereals ready-to-eat, KELLOGG, TIGER POWER 350 g 1.9 g 71 g 18.9 g 303.000 mcg
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored 376 g 4.4 g 83 g 6.6 g 303.000 mcg
Chicken, roasting, giblets, cooked, simmered 165 g 5.2 g 0.9 g 26.8 g 303.000 mcg
Radishes, oriental, dried 271 g 0.7 g 63.4 g 7.9 g 295.000 mcg
Beef, variety meats and by-products, liver, raw 135 g 3.6 g 3.9 g 20.4 g 290.000 mcg
Cereals, oats, instant, fortified, plain, dry 375 g 6.3 g 67.6 g 12.7 g 286.000 mcg
Beverage, instant breakfast powder, chocolate, not reconstituted 357 g 1.4 g 66.2 g 19.9 g 285.000 mcg
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry 373 g 1.1 g 81.6 g 6.9 g 282.000 mcg
Wheat germ, crude 360 g 9.7 g 51.8 g 23.2 g 281.000 mcg
Macaroni, protein-fortified, dry, enriched, (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 278.000 mcg
Spaghetti, protein-fortified, dry, enriched (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 278.000 mcg
Spaghetti, protein-fortified, dry, enriched (n x 6.25) 374 g 2.2 g 65.7 g 21.8 g 278.000 mcg
Macaroni, protein-fortified, dry, enriched, (n x 6.25) 374 g 2.2 g 65.7 g 21.8 g 278.000 mcg
Macaroni, vegetable, dry, enriched 367 g 1.0 g 74.9 g 13.1 g 278.000 mcg
Chicken, roasting, giblets, raw 127 g 5.0 g 1.1 g 18.1 g 276.000 mcg
Rice, white, long-grain, precooked or instant, enriched, dry 380 g 0.9 g 82.3 g 7.8 g 275.000 mcg
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 274.000 mcg
Spices, tarragon, dried 295 g 7.2 g 50.2 g 22.8 g 274.000 mcg
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal 376 g 2.5 g 89.3 g 3.8 g 274.000 mcg
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