American and Russian space flights have always included chocolate

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Capers, canned 23 g 0.9 g 4.9 g 2.4 g 23.000 mcg
Turkey, all classes, meat and skin and giblets and neck, raw 157 g 7.8 g 0.1 g 20.4 g 23.000 mcg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 23.000 mcg
Nuts, coconut cream, raw (liquid expressed from grated meat) 330 g 34.7 g 6.7 g 3.6 g 23.000 mcg
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 60 g 0.9 g 11.2 g 5.3 g 23.000 mcg
Sauce, hoisin, ready-to-serve 220 g 3.4 g 44.1 g 3.3 g 23.000 mcg
Peppers, hot chili, red, raw 40 g 0.4 g 8.8 g 1.9 g 23.000 mcg
Cereals, QUAKER, Scotch Barley, regular and quick, dry 346 g 2.2 g 76.4 g 10.7 g 23.000 mcg
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 23.000 mcg
Onions, sweet, raw 32 g 0.1 g 7.6 g 0.8 g 23.000 mcg
Yam, raw 118 g 0.2 g 27.9 g 1.5 g 23.000 mcg
Pie, blueberry, prepared from recipe 245 g 11.9 g 33.5 g 2.7 g 23.000 mcg
Pie, mince, prepared from recipe 289 g 10.8 g 48 g 2.6 g 23.000 mcg
Chicory roots, raw 73 g 0.2 g 17.5 g 1.4 g 23.000 mcg
Snacks, granola bars, hard, plain 471 g 19.8 g 64.4 g 10.1 g 23.000 mcg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 200 g 10.3 g 10.8 g 17 g 23.000 mcg
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 547 g 37 g 51.3 g 6.6 g 23.000 mcg
Peppers, hot chili, green, raw 40 g 0.2 g 9.5 g 2 g 23.000 mcg
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 23.000 mcg
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 g 0.2 g 6.5 g 1.5 g 23.000 mcg
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