Forks weren't widely used in the United States until the 1800s

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
CAMPBELL Soup Company,SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce 99 g 1.7 g 16.6 g 4.3 g 23.000 mcg
Squash, summer, crookneck and straightneck, raw 19 g 0.2 g 4.0 g 0.9 g 23.000 mcg
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 60 g 0.9 g 11.2 g 5.3 g 23.000 mcg
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.3 g - 20.3 g 23.000 mcg
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 206 g 9.5 g - 28.2 g 23.000 mcg
Snacks, popcorn, air-popped, white popcorn 382 g 4.2 g 77.9 g 12 g 23.000 mcg
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128 g 4.5 g - 20.6 g 23.000 mcg
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 g 7.7 g - 28.3 g 23.000 mcg
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125 g 4.2 g - 20.5 g 23.000 mcg
Babyfood, vegetable, butternut squash and corn 50 g 0.6 g 9.3 g 2 g 23.000 mcg
Sauce, hoisin, ready-to-serve 220 g 3.4 g 44.1 g 3.3 g 23.000 mcg
Turkey, all classes, meat and skin and giblets and neck, raw 157 g 7.8 g 0.1 g 20.4 g 23.000 mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 g 6.8 g - 19.6 g 23.000 mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 23.000 mcg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 200 g 9.0 g - 27.7 g 23.000 mcg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 g 7.6 g - 19.3 g 23.000 mcg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 23.000 mcg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 186 g 7.3 g - 28.1 g 23.000 mcg
Barley, pearled, raw 352 g 1.2 g 77.7 g 9.9 g 23.000 mcg
Onions, sweet, raw 32 g 0.1 g 7.6 g 0.8 g 23.000 mcg
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