One plain milk chocolate candy bar has more protein than a banana

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 27.000 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 g 12.4 g 0.1 g 24.5 g 27.000 mcg
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 27.000 mcg
Sauce, mushroom, dry, mix 349 g 9.5 g 54.7 g 14.4 g 27.000 mcg
Cereals, MAYPO, dry 385 g 5.3 g 72 g 13.2 g 27.000 mcg
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry 359 g 7.1 g 65.8 g 13.7 g 27.000 mcg
Cassava, raw 160 g 0.3 g 38.1 g 1.4 g 27.000 mcg
Blackberries, canned, heavy syrup, solids and liquids 92 g 0.1 g 23.1 g 1.3 g 27.000 mcg
Chicken, capons, meat and skin and giblets and neck, raw 232 g 16.9 g 0.1 g 18.5 g 27.000 mcg
Babyfood, dinner, spaghetti and tomato and meat, junior 68 g 1.4 g 11.4 g 2.6 g 27.000 mcg
Beets, pickled, canned, solids and liquids 65 g 0.1 g 16.3 g 0.8 g 27.000 mcg
Cake, chocolate, prepared from recipe without frosting 371 g 15.1 g 53.4 g 5.3 g 27.000 mcg
Cake, yellow, commercially prepared, with vanilla frosting 373 g 14.5 g 58.8 g 3.5 g 27.000 mcg
Cookies, oatmeal, refrigerated dough, baked 471 g 21 g 65.7 g 6 g 27.000 mcg
Fast foods, croissant, with egg, cheese, and sausage 327 g 23.9 g 15.5 g 12.7 g 27.000 mcg
Pie, apple, commercially prepared, enriched flour 237 g 11 g 34 g 1.9 g 27.000 mcg
Pie, banana cream, prepared from recipe 269 g 13.6 g 32.9 g 4.4 g 27.000 mcg
Pie, blueberry, commercially prepared 232 g 10 g 34.9 g 1.8 g 27.000 mcg
Pie, cherry, prepared from recipe 270 g 12.2 g 38.5 g 2.8 g 27.000 mcg
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 27.000 mcg
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