The average person will consume 10,000 chocolate bars in a lifetime


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Soup, pea, low sodium, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 1.000 mcg
Soup, oyster stew, canned, prepared with equal volume water 24 g 1.6 g 1.7 g 0.9 g 1.000 mcg
Soup, pea, green, canned, prepared with equal volume water 61 g 1.1 g 9.9 g 3.2 g 1.000 mcg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 714 g 80 g 0.7 g 0.2 g 1.000 mcg
Pork, cured, separable fat (from ham and arm picnic), unheated 579 g 61.4 g 0.1 g 5.7 g 1.000 mcg
Vegetable oil-butter spread, reduced calorie 465 g 53 g - - 1.000 mcg
Fruit butters, apple 173 g 0.3 g 42.5 g 0.4 g 1.000 mcg
Apples, raw, without skin, cooked, boiled 53 g 0.4 g 13.6 g 0.3 g 1.000 mcg
Soup, pea, split with ham, canned, prepared with equal volume water 75 g 1.7 g 11.1 g 4.1 g 1.000 mcg
Lemonade, frozen concentrate, white, prepared with water 40 g 0.0 g 10.4 g 0.1 g 1.000 mcg
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 1.000 mcg
Soup, cream of potato, canned, prepared with equal volume water 30 g 1.0 g 4.7 g 0.7 g 1.000 mcg
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 1.000 mcg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 717 g 80.7 g 0.7 g 0.2 g 1.000 mcg
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 1.000 mcg
Margarine-like spread, made with yogurt, stick, salted 630 g 70 g 0.5 g 0.3 g 1.000 mcg
McDONALD'S, Chocolate TRIPLE THICK Shake 163 g 4.5 g 27.9 g 3.7 g 1.000 mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted 533 g 59.8 g 0.9 g 0.2 g 1.000 mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt 537 g 60.4 g 0.7 g 0.1 g 1.000 mcg
Margarine, regular, tub, unsalted, composite, 80% fat 713 g 80.2 g 0.8 g 0.2 g 1.000 mcg