Cheese closes the stomach and should always be served at the end of a meal.


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Pear nectar, canned, without added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 1.000 mcg
Toppings, marshmallow cream 322 g 0.3 g 79 g 0.8 g 1.000 mcg
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 g 3.2 g 1.0 g 21.0 g 1.000 mcg
Soup, beef noodle, dry, mix, prepared with water 16 g 0.3 g 2.4 g 0.9 g 1.000 mcg
Coffee, dry, powder, with whitener, reduced calorie 509 g 29.1 g 59.9 g 2.0 g 1.000 mcg
Babyfood, dinner, apples and chicken, strained 65 g 1.4 g 10.9 g 2.2 g 1.000 mcg
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 60 g 0.2 g 13 g 1.4 g 1.000 mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 1.000 mcg
Soup, cauliflower, dry, mix, prepared with water 27 g 0.7 g 4.2 g 1.1 g 1.000 mcg
Soup, cream of celery, dry, mix, prepared with water 25 g 0.6 g 3.8 g 1.0 g 1.000 mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 1.000 mcg
Pears, canned, extra light syrup pack, solids and liquids 47 g 0.1 g 12.2 g 0.3 g 1.000 mcg
Pears, canned, juice pack, solids and liquids 50 g 0.1 g 12.9 g 0.3 g 1.000 mcg
Soup, chicken broth or bouillon, dry, prepared with water 4 g 0.2 g 0.3 g 0.3 g 1.000 mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 1.000 mcg
Figs, dried, stewed 107 g 0.4 g 27.6 g 1.4 g 1.000 mcg
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g 1.000 mcg
Lemonade, powder, prepared with water 37 g - 9.7 g - 1.000 mcg
Babyfood, juice, apple and grape 46 g 0.2 g 11.3 g 0.1 g 1.000 mcg
Babyfood, juice, fruit punch, with calcium 52 g 0.1 g 12.7 g 0.2 g 1.000 mcg