|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
|
54
|
g
|
0.2
|
g
|
11.2
|
g
|
1.5
|
g
|
0.028
|
mg
|
|
Babyfood, dessert, tropical fruit, junior
|
60
|
g
|
-
|
|
16.4
|
g
|
0.2
|
g
|
0.028
|
mg
|
|
Fish, lingcod, raw
|
85
|
g
|
1.1
|
g
|
-
|
|
17.7
|
g
|
0.027
|
mg
|
|
Frostings, white, fluffy, dry mix, prepared with water
|
244
|
g
|
-
|
|
62.6
|
g
|
1.5
|
g
|
0.027
|
mg
|
|
Puddings, coconut cream, dry mix, regular, prepared with whole milk
|
114
|
g
|
3.8
|
g
|
17.7
|
g
|
3
|
g
|
0.027
|
mg
|
|
Soup, Chicken Broth, canned, ready-to-serve
|
7
|
g
|
0.1
|
g
|
0.4
|
g
|
1
|
g
|
0.027
|
mg
|
|
Cheese, pasteurized process, swiss, without di sodium phosphate
|
334
|
g
|
25.0
|
g
|
2.1
|
g
|
24.7
|
g
|
0.027
|
mg
|
|
Fish, halibut, Atlantic and Pacific, raw
|
110
|
g
|
2.3
|
g
|
-
|
|
20.8
|
g
|
0.027
|
mg
|
|
Cheese, swiss, low fat
|
179
|
g
|
5.1
|
g
|
3.4
|
g
|
28.4
|
g
|
0.027
|
mg
|
|
Apples, raw, with skin
|
52
|
g
|
0.2
|
g
|
13.8
|
g
|
0.3
|
g
|
0.027
|
mg
|
|
Orange breakfast drink, ready-to-drink, with added nutrients
|
53
|
g
|
-
|
|
13.2
|
g
|
-
|
|
0.027
|
mg
|
|
Cheese, mozzarella, part skim milk, low moisture
|
302
|
g
|
20.0
|
g
|
3.8
|
g
|
26.0
|
g
|
0.027
|
mg
|
|
Ice creams, vanilla, light, soft-serve
|
126
|
g
|
2.6
|
g
|
21.8
|
g
|
4.9
|
g
|
0.027
|
mg
|
|
Lime juice, raw
|
25
|
g
|
0.1
|
g
|
8.4
|
g
|
0.4
|
g
|
0.027
|
mg
|
|
Cheese, pasteurized process, swiss, with di sodium phosphate
|
334
|
g
|
25.0
|
g
|
2.1
|
g
|
24.7
|
g
|
0.027
|
mg
|
|
Rhubarb, frozen, cooked, with sugar
|
116
|
g
|
0.1
|
g
|
31.2
|
g
|
0.4
|
g
|
0.027
|
mg
|
|
Cheese, mozzarella, low sodium
|
280
|
g
|
17.1
|
g
|
3.1
|
g
|
27.5
|
g
|
0.027
|
mg
|
|
Applesauce, canned, unsweetened, with added ascorbic acid
|
43
|
g
|
0.1
|
g
|
11.3
|
g
|
0.2
|
g
|
0.026
|
mg
|
|
Candies, NESTLE, BIT-O'-HONEY Candy Chews
|
375
|
g
|
7.5
|
g
|
80
|
g
|
2
|
g
|
0.026
|
mg
|
|
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
|
15
|
g
|
0.0
|
g
|
3.7
|
g
|
0.6
|
g
|
0.026
|
mg
|