|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Ice creams, french vanilla, soft-serve
|
222
|
g
|
13
|
g
|
22.2
|
g
|
4.1
|
g
|
0.030
|
mg
|
|
Cheese food, pasteurized process, swiss
|
323
|
g
|
24.1
|
g
|
4.5
|
g
|
21.9
|
g
|
0.030
|
mg
|
|
McDONALD'S, McFLURRY with OREO cookies
|
165
|
g
|
5.7
|
g
|
25.6
|
g
|
4.0
|
g
|
0.030
|
mg
|
|
Cheese food, cold pack, american
|
331
|
g
|
24.5
|
g
|
8.3
|
g
|
19.7
|
g
|
0.030
|
mg
|
|
Cheese product, pasteurized process, cheddar or american, reduced fat
|
240
|
g
|
14.1
|
g
|
10.6
|
g
|
17.6
|
g
|
0.030
|
mg
|
|
Cheese, romano
|
387
|
g
|
26.9
|
g
|
3.6
|
g
|
31.8
|
g
|
0.030
|
mg
|
|
Bologna, beef, low fat
|
204
|
g
|
14.8
|
g
|
5.2
|
g
|
11.8
|
g
|
0.030
|
mg
|
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
168
|
g
|
5.3
|
g
|
1.0
|
g
|
29.1
|
g
|
0.030
|
mg
|
|
Babyfood, peaches, dices, toddler
|
51
|
g
|
0.2
|
g
|
11.8
|
g
|
0.5
|
g
|
0.030
|
mg
|
|
Ice creams, vanilla, light, no sugar added
|
155
|
g
|
7.5
|
g
|
21.4
|
g
|
4.0
|
g
|
0.030
|
mg
|
|
Puddings, tapioca, dry mix, with no added salt
|
369
|
g
|
0.1
|
g
|
94.3
|
g
|
0.1
|
g
|
0.029
|
mg
|
|
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water
|
72
|
g
|
0.2
|
g
|
15.1
|
g
|
1.9
|
g
|
0.029
|
mg
|
|
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
|
14
|
g
|
0.2
|
g
|
2.4
|
g
|
1.5
|
g
|
0.029
|
mg
|
|
Soup, oxtail, dry, mix, prepared with water
|
28
|
g
|
1.0
|
g
|
3.5
|
g
|
1.1
|
g
|
0.029
|
mg
|
|
Babyfood, dinner, vegetables and dumplings and beef, strained
|
48
|
g
|
0.9
|
g
|
7.7
|
g
|
2
|
g
|
0.029
|
mg
|
|
Candied fruit
|
322
|
g
|
0.1
|
g
|
82.7
|
g
|
0.3
|
g
|
0.029
|
mg
|
|
Babyfood, dinner, vegetables and lamb, strained
|
52
|
g
|
2
|
g
|
6.9
|
g
|
2
|
g
|
0.029
|
mg
|
|
Cheesecake prepared from mix, no-bake type
|
274
|
g
|
12.7
|
g
|
35.5
|
g
|
5.5
|
g
|
0.029
|
mg
|
|
Babyfood, dinner, vegetables and lamb, junior
|
51
|
g
|
1.7
|
g
|
7.1
|
g
|
2.1
|
g
|
0.029
|
mg
|
|
Syrups, corn, high-fructose
|
281
|
g
|
-
|
|
76
|
g
|
-
|
|
0.029
|
mg
|