Forks weren't widely used in the United States until the 1800s

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Cookies, fig bars 348 g 7.3 g 70.9 g 3.7 g 0.147 mg
Sauce, oyster, ready-to-serve 51 g 0.3 g 10.9 g 1.4 g 0.147 mg
Ostrich, outside strip, raw 120 g 2.2 g - 23.4 g 0.147 mg
Turkey, all classes, dark meat, raw 125 g 4.4 g - 20.1 g 0.147 mg
Mustard greens, raw 26 g 0.2 g 4.9 g 2.7 g 0.147 mg
Wonton wrappers (includes egg roll wrappers) 291 g 1.5 g 57.9 g 9.8 g 0.147 mg
Spices, garlic powder 332 g 0.8 g 72.7 g 16.8 g 0.147 mg
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 415 g 5.5 g 86.6 g 4.2 g 0.147 mg
Candies, MASTERFOODS USA, MILKY WAY Bar 452 g 17.2 g 70.5 g 4.0 g 0.147 mg
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 0.147 mg
Turkey, young tom, back, meat and skin, cooked, roasted 238 g 13.7 g - 26.8 g 0.147 mg
Veal, shoulder, arm, separable lean only, cooked, roasted 164 g 5.8 g - 26.1 g 0.146 mg
Turkey, fryer-roasters, meat and skin, cooked, roasted 172 g 5.7 g - 28.3 g 0.146 mg
Soup, pea, split with ham, canned, prepared with equal volume water 75 g 1.7 g 11.1 g 4.1 g 0.146 mg
Soup, pea, green, canned, prepared with equal volume water 61 g 1.1 g 9.9 g 3.2 g 0.146 mg
Game meat, bison, ground, cooked, pan-broiled 238 g 15.1 g - 23.8 g 0.146 mg
Peppers, jalapeno, canned, solids and liquids 27 g 0.9 g 4.7 g 0.9 g 0.146 mg
Gravy, instant beef, dry 369 g 9.5 g 61.1 g 9.8 g 0.146 mg
Dill weed, fresh 43 g 1.1 g 7.0 g 3.5 g 0.146 mg
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar 394 g 3.4 g 86 g 6.2 g 0.146 mg
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