The average person ingests about a ton of food and drink each year.

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Thuringer, cervelat, summer sausage, beef, pork 362 g 30.4 g 3.3 g 17.5 g 0.150 mg
Cereals ready-to-eat, QUAKER, Christmas Crunch 401 g 5.5 g 85.3 g 4.4 g 0.150 mg
Cornmeal, self-rising, bolted, plain, enriched, yellow 334 g 3.4 g 70.3 g 8.3 g 0.150 mg
Coffeecake, cinnamon with crumb topping, dry mix, prepared 318 g 9.6 g 52.8 g 5.5 g 0.149 mg
Mollusks, mussel, blue, cooked, moist heat 172 g 4.5 g 7.4 g 23.8 g 0.149 mg
Fish, salmon, sockeye, canned, drained solids with bone 166 g 7.3 g - 23.3 g 0.149 mg
Gravy, brown instant, dry 380 g 11.9 g 59.8 g 8.5 g 0.149 mg
Beans, small white, mature seeds, cooked, boiled, without salt 142 g 0.6 g 25.8 g 9.0 g 0.149 mg
PAPA JOHN'S 14" The Works Pizza, Original Crust 240 g 10.2 g 26.7 g 10.3 g 0.149 mg
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 295 g 15.7 g 26.3 g 12.3 g 0.149 mg
PIZZA HUT 14" Super Supreme Pizza, Regular Crust 248 g 11.0 g 26.0 g 11.3 g 0.149 mg
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 0.149 mg
Cereals ready-to-eat, Ralston Crispy Rice 364 g 1.3 g 86.2 g 6.7 g 0.149 mg
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 0.149 mg
Seaweed, irishmoss, raw 49 g 0.2 g 12.3 g 1.5 g 0.149 mg
Beans, small white, mature seeds, cooked, boiled, with salt 142 g 0.6 g 25.8 g 9.0 g 0.149 mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 200 g 10.3 g 10.8 g 17 g 0.149 mg
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 194 g 10.2 g 2.1 g 23.6 g 0.148 mg
Game meat, bear, cooked, simmered 259 g 13.4 g - 32.4 g 0.148 mg
Smelt, dried (Alaska Native) 389 g 17.9 g 0.7 g 56.2 g 0.148 mg
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