Cheese is the oldest of all man-made foods


Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g 13.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 13.000 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 213 g 10.1 g - 28.5 g 13.000 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 206 g 8.9 g - 29.6 g 13.000 mg
Chicken, capons, giblets, cooked, simmered 164 g 5.4 g 0.8 g 26.4 g 13.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 285 g 19.8 g - 24.9 g 13.000 mg
Chicken, broilers or fryers, leg, meat only, cooked, fried 208 g 9.3 g 0.7 g 28.4 g 13.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 318 g 20.5 g - 31.1 g 13.000 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 348 g 25.8 g - 27.0 g 13.000 mg
Quail, meat only, raw 134 g 4.5 g - 21.8 g 13.000 mg
Turkey, young tom, light meat, meat and skin, raw 156 g 7.0 g - 21.6 g 13.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 13.000 mg
Bagels, egg 278 g 2.1 g 53 g 10.6 g 13.000 mg
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 13.000 mg
Fish, salmon, pink, raw 116 g 3.5 g - 19.9 g 13.000 mg
Mollusks, clam, mixed species, canned, liquid 2 g 0.0 g 0.1 g 0.4 g 13.000 mg
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 214 g 11.9 g 0.0 g 24.9 g 13.000 mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted 204 g 9.4 g - 27.8 g 13.000 mg
Turkey, young tom, wing, meat and skin, raw 188 g 11.2 g - 20.5 g 13.000 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 313 g 21.7 g - 27.6 g 13.000 mg