Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 188 g 7.8 g - 27.6 g 13.000 mg
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 13.000 mg
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 16 g 0.1 g 3.9 g 0.6 g 13.000 mg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 g 4.7 g - 25.4 g 13.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 323 g 25.0 g - 22.8 g 13.000 mg
Salmonberries, raw (Alaska Native) 47 g 0.3 g 10.1 g 0.9 g 13.000 mg
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 13.000 mg
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 g 10.3 g 1.2 g 28.2 g 13.000 mg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 45 g 0.1 g 10.9 g 0.3 g 13.000 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 189 g 8.4 g - 26.5 g 13.000 mg
Chicken, broilers or fryers, light meat, meat only, cooked, stewed 159 g 4.0 g - 28.9 g 13.000 mg
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 13.000 mg
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 13.000 mg
Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12 5 g 0.1 g 0.7 g 0.3 g 13.000 mg
Crackers, matzo, plain 395 g 1.4 g 83.7 g 10 g 13.000 mg
Pineapple juice, canned, unsweetened, without added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 13.000 mg
Babyfood, vegetables, mix vegetables strained 36 g 0.5 g 8.1 g 1.2 g 13.000 mg
Turkey, fryer-roasters, dark meat, meat only, raw 111 g 2.7 g - 20.5 g 13.000 mg
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 13.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 377 g 1.3 g 87.0 g 6.3 g 13.000 mg