|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Aspartic acid
|
|
Puddings, chocolate, dry mix, instant, prepared with whole milk
|
111
|
g
|
3.1
|
g
|
18.8
|
g
|
3.1
|
g
|
0.234
|
g
|
|
Turnip greens and turnips, frozen, unprepared
|
21
|
g
|
0.2
|
g
|
3.4
|
g
|
2.5
|
g
|
0.234
|
g
|
|
Babyfood, vegetables, green beans, junior
|
24
|
g
|
0.1
|
g
|
5.7
|
g
|
1.2
|
g
|
0.234
|
g
|
|
Rice, white, long-grain, precooked or instant, enriched, prepared
|
117
|
g
|
0.5
|
g
|
25.1
|
g
|
2.2
|
g
|
0.234
|
g
|
|
Sauce, homemade, white, medium
|
147
|
g
|
10.6
|
g
|
9.2
|
g
|
3.8
|
g
|
0.233
|
g
|
|
Side dishes, potato salad
|
114
|
g
|
6.0
|
g
|
13.5
|
g
|
1.5
|
g
|
0.233
|
g
|
|
Rennin, vanilla, dry mix, prepared with 2% milk
|
77
|
g
|
1.8
|
g
|
12.3
|
g
|
3.1
|
g
|
0.233
|
g
|
|
Fast foods, pancakes with butter and syrup
|
224
|
g
|
6.0
|
g
|
39.2
|
g
|
3.6
|
g
|
0.233
|
g
|
|
Broccoli, frozen, spears, unprepared
|
29
|
g
|
0.3
|
g
|
5.4
|
g
|
3.1
|
g
|
0.233
|
g
|
|
Cookies, chocolate chip, dry mix
|
497
|
g
|
25.2
|
g
|
66.1
|
g
|
4.6
|
g
|
0.232
|
g
|
|
Fast foods, corn on the cob with butter
|
106
|
g
|
2.4
|
g
|
21.9
|
g
|
3.1
|
g
|
0.232
|
g
|
|
Cake, cherry fudge with chocolate frosting
|
264
|
g
|
12.5
|
g
|
38
|
g
|
2.4
|
g
|
0.232
|
g
|
|
Cauliflower, raw
|
25
|
g
|
0.1
|
g
|
5.3
|
g
|
2.0
|
g
|
0.232
|
g
|
|
Avocados, raw, California
|
167
|
g
|
15.4
|
g
|
8.6
|
g
|
2.0
|
g
|
0.232
|
g
|
|
Sweet rolls, cinnamon, refrigerated dough with frosting
|
333
|
g
|
12.2
|
g
|
51.6
|
g
|
5
|
g
|
0.231
|
g
|
|
Millet, cooked
|
119
|
g
|
1
|
g
|
23.7
|
g
|
3.5
|
g
|
0.231
|
g
|
|
Milk shakes, thick chocolate
|
119
|
g
|
2.7
|
g
|
21.2
|
g
|
3.1
|
g
|
0.231
|
g
|
|
Shallots, raw
|
72
|
g
|
0.1
|
g
|
16.8
|
g
|
2.5
|
g
|
0.231
|
g
|
|
Strawberry-flavor beverage mix, powder, prepared with whole milk
|
88
|
g
|
3.1
|
g
|
12.3
|
g
|
3
|
g
|
0.230
|
g
|
|
Desserts, rennin, chocolate, dry mix
|
363
|
g
|
3.3
|
g
|
91.5
|
g
|
2.4
|
g
|
0.230
|
g
|