|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Aspartic acid
|
|
Puddings, coconut cream, dry mix, regular, prepared with 2% milk
|
104
|
g
|
2.5
|
g
|
17.8
|
g
|
3.1
|
g
|
0.225
|
g
|
|
Flan, caramel custard, dry mix, prepared with whole milk
|
113
|
g
|
3
|
g
|
18.7
|
g
|
3.0
|
g
|
0.224
|
g
|
|
Rice, white, medium-grain, cooked
|
130
|
g
|
0.2
|
g
|
28.6
|
g
|
2.4
|
g
|
0.224
|
g
|
|
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
|
230
|
g
|
23.8
|
g
|
5.5
|
g
|
2.3
|
g
|
0.224
|
g
|
|
Rice, white, medium-grain, cooked, unenriched
|
130
|
g
|
0.2
|
g
|
28.6
|
g
|
2.4
|
g
|
0.224
|
g
|
|
Puddings, vanilla, dry mix, regular, prepared with 2% milk
|
101
|
g
|
1.7
|
g
|
18.5
|
g
|
2.9
|
g
|
0.223
|
g
|
|
Puddings, coconut cream, dry mix, regular, prepared with whole milk
|
114
|
g
|
3.8
|
g
|
17.7
|
g
|
3
|
g
|
0.223
|
g
|
|
Lotus root, cooked, boiled, drained, without salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.223
|
g
|
|
Cream, sour, reduced fat, cultured
|
135
|
g
|
12
|
g
|
4.3
|
g
|
2.9
|
g
|
0.223
|
g
|
|
Lotus root, cooked, boiled, drained, with salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.223
|
g
|
|
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
|
531
|
g
|
36.2
|
g
|
50.2
|
g
|
3.7
|
g
|
0.222
|
g
|
|
Rice, white, short-grain, cooked
|
130
|
g
|
0.2
|
g
|
28.7
|
g
|
2.4
|
g
|
0.222
|
g
|
|
Rice, white, short-grain, cooked, unenriched
|
130
|
g
|
0.2
|
g
|
28.7
|
g
|
2.4
|
g
|
0.222
|
g
|
|
Mushrooms, white, microwaved
|
44
|
g
|
0.5
|
g
|
6.0
|
g
|
3.9
|
g
|
0.222
|
g
|
|
Soup, cream of chicken, canned, prepared with equal volume milk
|
77
|
g
|
4.6
|
g
|
6.0
|
g
|
3.0
|
g
|
0.221
|
g
|
|
Puddings, banana, dry mix, regular, prepared with 2% milk
|
101
|
g
|
1.7
|
g
|
18.4
|
g
|
2.9
|
g
|
0.221
|
g
|
|
Babyfood, dinner, beef noodle, junior
|
57
|
g
|
1.9
|
g
|
7.4
|
g
|
2.5
|
g
|
0.220
|
g
|
|
Dates, medjool
|
277
|
g
|
0.2
|
g
|
75.0
|
g
|
1.8
|
g
|
0.220
|
g
|
|
Sweet potato, canned, syrup pack, drained solids
|
108
|
g
|
0.3
|
g
|
25.4
|
g
|
1.3
|
g
|
0.220
|
g
|
|
Puddings, tapioca, dry mix, prepared with 2% milk
|
105
|
g
|
1.7
|
g
|
19.6
|
g
|
2.9
|
g
|
0.219
|
g
|