|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Spices, parsley, dried
|
276
|
g
|
4.4
|
g
|
51.7
|
g
|
22.4
|
g
|
|
|
Spices, pepper, black
|
255
|
g
|
3.3
|
g
|
64.8
|
g
|
11.0
|
g
|
|
|
Spices, pepper, red or cayenne
|
318
|
g
|
17.3
|
g
|
56.6
|
g
|
12.0
|
g
|
|
|
Spices, pepper, white
|
296
|
g
|
2.1
|
g
|
68.6
|
g
|
10.4
|
g
|
|
|
Spices, poppy seed
|
533
|
g
|
44.7
|
g
|
23.7
|
g
|
18.0
|
g
|
|
|
Spices, poultry seasoning
|
307
|
g
|
7.5
|
g
|
65.6
|
g
|
9.6
|
g
|
|
|
Spices, pumpkin pie spice
|
342
|
g
|
12.6
|
g
|
69.3
|
g
|
5.8
|
g
|
|
|
Spices, rosemary, dried
|
331
|
g
|
15.2
|
g
|
64.1
|
g
|
4.9
|
g
|
|
|
Spices, saffron
|
310
|
g
|
5.9
|
g
|
65.4
|
g
|
11.4
|
g
|
|
|
Spices, sage, ground
|
315
|
g
|
12.8
|
g
|
60.7
|
g
|
10.6
|
g
|
|
|
Spices, savory, ground
|
272
|
g
|
5.9
|
g
|
68.7
|
g
|
6.7
|
g
|
|
|
Spices, tarragon, dried
|
295
|
g
|
7.2
|
g
|
50.2
|
g
|
22.8
|
g
|
|
|
Spices, thyme, dried
|
276
|
g
|
7.4
|
g
|
63.9
|
g
|
9.1
|
g
|
|
|
Spices, turmeric, ground
|
354
|
g
|
9.9
|
g
|
64.9
|
g
|
7.8
|
g
|
|
Spinach, canned, drained solids
|
23
|
g
|
0.5
|
g
|
3.4
|
g
|
2.8
|
g
|
|
|
Spinach, canned, no salt added, solids and liquids
|
19
|
g
|
0.4
|
g
|
2.9
|
g
|
2.1
|
g
|
|
|
Spinach, canned, regular pack, solids and liquids
|
19
|
g
|
0.4
|
g
|
2.9
|
g
|
2.1
|
g
|
|
|
Spinach, cooked, boiled, drained, without salt
|
23
|
g
|
0.3
|
g
|
3.8
|
g
|
3.0
|
g
|
|
|
Spinach, cooked, boiled, drained, with salt
|
23
|
g
|
0.3
|
g
|
3.8
|
g
|
3.0
|
g
|
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
34
|
g
|
0.9
|
g
|
4.8
|
g
|
4.0
|
g
|