It takes 3500 calories to make a pound of fat!


Browse By Alphabet - S

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Food KCal Fat Carb. Protein
Sweet potato, cooked, baked in skin, without salt 90 g 0.2 g 20.7 g 2.0 g
Sweet potato, cooked, baked in skin, with salt 92 g 0.2 g 20.7 g 2.0 g
Sweet potato, cooked, boiled, without skin 76 g 0.1 g 17.7 g 1.4 g
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g
Sweet potato, cooked, candied, home-prepared 144 g 3.3 g 27.9 g 0.9 g
Sweet potato, frozen, cooked, baked, without salt 100 g 0.1 g 23.4 g 1.7 g
Sweet potato, frozen, cooked, baked, with salt 100 g 0.1 g 23.4 g 1.7 g
Sweet potato, frozen, unprepared 96 g 0.2 g 22.2 g 1.7 g
Sweet potato leaves, cooked, steamed, without salt 34 g 0.3 g 7.3 g 2.3 g
Sweet potato leaves, cooked, steamed, with salt 34 g 0.3 g 7.3 g 2.3 g
Sweet potato leaves, raw 35 g 0.3 g 6.4 g 4 g
Sweet potato, raw, unprepared 86 g 0.1 g 20.1 g 1.6 g
Sweet rolls, cheese 360 g 18.3 g 43.7 g 7.1 g
Sweet rolls, cinnamon, commercially prepared with raisins 372 g 16.4 g 50.9 g 6.2 g
Sweet rolls, cinnamon, refrigerated dough with frosting 333 g 12.2 g 51.6 g 5 g
Sweet rolls, cinnamon, refrigerated dough with frosting, baked 362 g 13.2 g 56.1 g 5.4 g
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 143 g 1.0 g 34.6 g 1.4 g
Syrups, corn, dark 286 g - 77.6 g -