Cheese closes the stomach and should always be served at the end of a meal.

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Food KCal Fat Carb. Protein
Seeds, sunflower seed kernels, dried 584 g 51.5 g 20 g 20.8 g
Seeds, sunflower seed kernels, dry roasted, without salt 582 g 49.8 g 24.1 g 19.3 g
Seeds, sunflower seed kernels, dry roasted, with salt added 582 g 49.8 g 24.1 g 19.3 g
Seeds, sunflower seed kernels, oil roasted, without salt 592 g 51.3 g 22.9 g 20.1 g
Seeds, sunflower seed kernels, oil roasted, with salt added 592 g 51.3 g 22.9 g 20.1 g
Seeds, sunflower seed kernels, toasted, without salt 619 g 56.8 g 20.6 g 17.2 g
Seeds, sunflower seed kernels, toasted, with salt added 619 g 56.8 g 20.6 g 17.2 g
Seeds, watermelon seed kernels, dried 557 g 47.4 g 15.3 g 28.3 g
Semolina, enriched 360 g 1.1 g 72.8 g 12.7 g
Semolina, unenriched 360 g 1.1 g 72.8 g 12.7 g
Sesbania flower, cooked, steamed, without salt 22 g 0.1 g 5.2 g 1.1 g
Sesbania flower, cooked, steamed, with salt 21 g 0.1 g 5.1 g 1.1 g
Sesbania flower, raw 27 g 0.0 g 6.7 g 1.3 g
Shake, fast food, chocolate 127 g 3.7 g 20.5 g 3.4 g
Shake, fast food, strawberry 113 g 2.8 g 18.9 g 3.4 g
Shake, fast food, vanilla 148 g 6.5 g 19.6 g 3.4 g
Shallots, freeze-dried 348 g 0.5 g 80.7 g 12.3 g
Shallots, raw 72 g 0.1 g 16.8 g 2.5 g
Sherbet, orange 144 g 2 g 30.4 g 1.1 g
Shortening bread, soybean (hydrogenated) and cottonseed 884 g 100 g - -
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