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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Soursop, raw
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup, pulp (225g)
fruit (7" x 5-1/4" dia) (625g)
g
Date:
Thursday
Friday
Saturday
Sunday
Monday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 625.0g
Proximates
Water
507.25
g
Energy
413
kcal
Energy
1725
kj
Protein
»
6.25
g
Essential amino acids
Tryptophan
0.069
g
Lysine
0.375
g
Methionine
0.044
g
Total lipid (fat)
»
1.88
g
Fatty acids, total saturated
»
0.319
g
16:0, Hexadecanoic, Palmitic
0.250
g
18:0, Octadecanoic, Stearic
0.069
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.563
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.025
g
18:1 undifferentiated, Octadecenoic, Oleic
0.531
g
Fatty acids, total polyunsaturated
»
0.431
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.431
g
Ash
4.38
g
Total carbohydrate
»
105.25
g
Fiber, total dietary
20.6
g
Digestable carbohydrates
»
Sugars, total
84.63
g
Minerals
Calcium, Ca
88
mg
Iron, Fe
3.75
mg
Magnesium, Mg
131
mg
Phosphorus, P
169
mg
Potassium, K
1738
mg
Sodium, Na
88
mg
Zinc, Zn
0.63
mg
Copper, Cu
0.537
mg
Selenium, Se
3.8
mcg
Vitamins
Vitamin C, total ascorbic acid
128.8
mg
Vitamin B1 (Thiamin)
0.438
mg
Vitamin B2 (Riboflavin)
0.313
mg
Niacin
5.625
mg
Pantothenic acid
1.581
mg
Vitamin B-6
0.369
mg
Folate, total
88
mcg
Folate, food
88
mcg
Folate, DFE
88
mcg
Choline, total
47.5
mg
Vitamin A, IU
13
IU
Vitamin E (alpha-tocopherol)
0.50
mg
Vitamin K (phylloquinone)
2.5
mcg
Other
Carotene, beta
6
mcg