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China is the second largest fast food market after the United States
Soup, cream of mushroom, canned, condensed, reduced sodium
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (251g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 251.0g
Proximates
Water
219.02
g
Energy
131
kcal
Energy
547
kj
Protein
3.04
g
Total lipid (fat)
»
4.24
g
Fatty acids, total saturated
»
1.330
g
4:0, Butanoic, Butyric
0.043
g
6:0, Hexanoic, Caproic
0.025
g
8:0, Octanoic, Caprylic
0.015
g
10:0, Decanoic, Capric
0.035
g
12:0, Dodecanoic, Lauric
0.043
g
14:0, Tetradecanoic, Myristic
0.141
g
16:0, Hexadecanoic, Palmitic
0.723
g
18:0, Octadecanoic, Stearic
0.259
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.104
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.035
g
18:1 undifferentiated, Octadecenoic, Oleic
1.057
g
Fatty acids, total polyunsaturated
»
1.406
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.330
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.090
g
Cholesterol
8
mg
Ash
4.24
g
Total carbohydrate
»
20.33
g
Fiber, total dietary
1.5
g
Digestable carbohydrates
»
Sugars, total
5.35
g
Minerals
Calcium, Ca
33
mg
Iron, Fe
1.20
mg
Magnesium, Mg
13
mg
Phosphorus, P
128
mg
Potassium, K
939
mg
Sodium, Na
961
mg
Zinc, Zn
0.90
mg
Copper, Cu
0.552
mg
Manganese, Mn
0.148
mg
Selenium, Se
4.5
mcg
Vitamins
Vitamin B1 (Thiamin)
0.105
mg
Vitamin B2 (Riboflavin)
0.482
mg
Niacin
0.427
mg
Vitamin B-6
0.100
mg
Folate, total
25
mcg
Folic acid
5
mcg
Folate, food
20
mcg
Folate, DFE
28
mcg
Choline, total
24.3
mg
Vitamin B-12
0.05
mcg
Vitamin A, IU
20
IU
Vitamin A, RAE
5
mcg
Retinol
5
mcg
Vitamin E (alpha-tocopherol)
0.40
mg
Vitamin K (phylloquinone)
1.0
mcg