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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Sauce, pizza, canned, ready-to-serve
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
serving (63g)
cup (63g)
100g (100g)
package (3005g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 3005.0g
Proximates
Water
2605.64
g
Energy
1623
kcal
Energy
6791
kj
Protein
65.51
g
Total lipid (fat)
»
34.56
g
Fatty acids, total saturated
»
13.823
g
4:0, Butanoic, Butyric
0.962
g
6:0, Hexanoic, Caproic
0.361
g
8:0, Octanoic, Caprylic
0.180
g
10:0, Decanoic, Capric
0.481
g
12:0, Dodecanoic, Lauric
0.631
g
14:0, Tetradecanoic, Myristic
2.134
g
16:0, Hexadecanoic, Palmitic
6.491
g
18:0, Octadecanoic, Stearic
2.013
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
13.853
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.391
g
18:1 undifferentiated, Octadecenoic, Oleic
13.042
g
20:1, Eicosenoic, Gadoleic
0.030
g
Fatty acids, total polyunsaturated
»
2.975
g
18:2 undifferentiated, Octadecadienoic, Linoleic
2.464
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.421
g
Cholesterol
90
mg
Ash
39.06
g
Total carbohydrate
»
260.53
g
Fiber, total dietary
60.1
g
Digestable carbohydrates
»
Sugars, total
52.59
g
Minerals
Calcium, Ca
1623
mg
Iron, Fe
27.05
mg
Magnesium, Mg
631
mg
Phosphorus, P
1503
mg
Potassium, K
10638
mg
Sodium, Na
5559
mg
Zinc, Zn
7.51
mg
Copper, Cu
4.117
mg
Manganese, Mn
6.641
mg
Fluoride, F
300.5
mcg
Vitamins
Vitamin C, total ascorbic acid
339.6
mg
Vitamin B1 (Thiamin)
1.833
mg
Vitamin B2 (Riboflavin)
1.593
mg
Niacin
42.701
mg
Pantothenic acid
11.239
mg
Vitamin B-6
4.087
mg
Folate, total
301
mcg
Folate, food
301
mcg
Vitamin B-12
0.60
mcg
Vitamin A, IU
20043
IU