foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
China is the second largest fast food market after the United States
Roast beef spread
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving .25 cup (57g)
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
61.70
g
Energy
223
kcal
Energy
931
kj
Protein
15.27
g
Total lipid (fat)
»
16.28
g
Fatty acids, total saturated
»
6.400
g
4:0, Butanoic, Butyric
6.400
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
5.587
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.493
g
18:1 undifferentiated, Octadecenoic, Oleic
5.080
g
20:1, Eicosenoic, Gadoleic
0.013
g
Fatty acids, total polyunsaturated
»
0.427
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.360
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.040
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.027
g
Cholesterol
70
mg
Ash
3.02
g
Total carbohydrate
»
3.73
g
Fiber, total dietary
0.2
g
Digestable carbohydrates
»
Sugars, total
0.71
g
Minerals
Calcium, Ca
23
mg
Iron, Fe
2.06
mg
Magnesium, Mg
24
mg
Phosphorus, P
116
mg
Potassium, K
259
mg
Sodium, Na
724
mg
Zinc, Zn
6.08
mg
Copper, Cu
0.101
mg
Selenium, Se
22.6
mcg
Vitamins
Vitamin C, total ascorbic acid
0.2
mg
Vitamin B1 (Thiamin)
0.020
mg
Vitamin B2 (Riboflavin)
0.230
mg
Niacin
4.200
mg
Vitamin B-6
0.150
mg
Folate, total
8
mcg
Folate, food
8
mcg
Folate, DFE
8
mcg
Vitamin B-12
2.38
mcg
Vitamin A, IU
1
IU