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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Puddings, banana, dry mix, regular
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Sweets
Nutrients
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Exercises
Serving:
Custom
portion, amount to make 1/2 cup (22g)
package (3.12 oz) (88g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
4.10
g
Energy
376
kcal
Energy
1573
kj
Total lipid (fat)
»
0.40
g
Fatty acids, total saturated
»
0.090
g
16:0, Hexadecanoic, Palmitic
0.080
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.030
g
18:1 undifferentiated, Octadecenoic, Oleic
0.030
g
Fatty acids, total polyunsaturated
»
0.160
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.160
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.010
g
Ash
2.50
g
Total carbohydrate
»
92.90
g
Fiber, total dietary
0.3
g
Digestable carbohydrates
»
Sugars, total
74.32
g
Minerals
Calcium, Ca
20
mg
Iron, Fe
0.05
mg
Magnesium, Mg
8
mg
Phosphorus, P
5
mg
Potassium, K
17
mg
Sodium, Na
788
mg
Zinc, Zn
0.09
mg
Copper, Cu
0.020
mg
Manganese, Mn
0.013
mg
Selenium, Se
0.9
mcg
Essential amino acids
Threonine
0.001
g
Isoleucine
0.001
g
Leucine
0.005
g
Lysine
0.001
g
Methionine
0.001
g
Phenylalanine
0.002
g
Valine
0.002
g
Histidine
0.001
g
Non-essential amino acids
Cystine
0.001
g
Tyrosine
0.001
g
Arginine
0.002
g
Alanine
0.003
g
Aspartic acid
0.003
g
Glutamic acid
0.007
g
Glycine
0.001
g
Proline
0.003
g
Serine
0.002
g