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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Pineapple and grapefruit juice drink, canned
»
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Nutrients
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Serving:
Custom
fl oz (31g)
100g (100g)
cup (8 fl oz) (250g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 250.0g
Proximates
Water
219.75
g
Energy
118
kcal
Energy
493
kj
Protein
0.50
g
Total lipid (fat)
»
0.25
g
Fatty acids, total saturated
»
0.015
g
16:0, Hexadecanoic, Palmitic
0.013
g
18:0, Octadecanoic, Stearic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.025
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.003
g
18:1 undifferentiated, Octadecenoic, Oleic
0.022
g
Fatty acids, total polyunsaturated
»
0.070
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.043
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.028
g
Ash
0.50
g
Total carbohydrate
»
29.00
g
Fiber, total dietary
0.3
g
Digestable carbohydrates
»
Sugars, total
28.80
g
Minerals
Calcium, Ca
18
mg
Iron, Fe
0.78
mg
Magnesium, Mg
15
mg
Phosphorus, P
15
mg
Potassium, K
153
mg
Sodium, Na
35
mg
Zinc, Zn
0.15
mg
Copper, Cu
0.113
mg
Manganese, Mn
1.032
mg
Selenium, Se
0.3
mcg
Fluoride, F
123.0
mcg
Vitamins
Vitamin C, total ascorbic acid
115.0
mg
Vitamin B1 (Thiamin)
0.075
mg
Vitamin B2 (Riboflavin)
0.040
mg
Niacin
0.667
mg
Pantothenic acid
0.133
mg
Vitamin B-6
0.105
mg
Folate, total
23
mcg
Folate, food
23
mcg
Folate, DFE
23
mcg
Choline, total
1.3
mg
Vitamin A, IU
5
IU
Vitamin E (alpha-tocopherol)
0.03
mg
Vitamin K (phylloquinone)
0.3
mcg
Other
Carotene, beta
3
mcg
Lutein + zeaxanthin
3
mcg