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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Mollusks, clam, mixed species, canned, liquid
»
Finfish and Shellfish Products
Nutrients
Visuals
Exercises
Serving:
Custom
oz (85g)
100g (100g)
cup (240g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 240.0g
Proximates
Water
234.48
g
Energy
5
kcal
Energy
19
kj
Protein
»
0.96
g
Non-essential amino acids
Arginine
0.002
g
Alanine
0.012
g
Aspartic acid
0.002
g
Glutamic acid
0.046
g
Glycine
0.002
g
Serine
0.002
g
Total lipid (fat)
»
0.05
g
Fatty acids, total saturated
»
0.005
g
16:0, Hexadecanoic, Palmitic
0.002
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.002
g
Fatty acids, total polyunsaturated
»
0.014
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.002
g
20:5 n-3, Eicosapentaenoic (EPA), Timnodonic
0.002
g
22:5 n-3, Docosapentaenoic (DPA), Clupanodonic
0.002
g
22:6 n-3, Docosahexaenoic (DHA)
0.005
g
Cholesterol
7
mg
Ash
4.32
g
Total carbohydrate
0.24
g
Minerals
Calcium, Ca
31
mg
Iron, Fe
0.72
mg
Magnesium, Mg
26
mg
Phosphorus, P
274
mg
Potassium, K
358
mg
Sodium, Na
516
mg
Zinc, Zn
0.24
mg
Copper, Cu
0.934
mg
Manganese, Mn
0.178
mg
Selenium, Se
9.8
mcg
Vitamins
Vitamin C, total ascorbic acid
2.4
mg
Vitamin B1 (Thiamin)
0.024
mg
Vitamin B2 (Riboflavin)
0.048
mg
Niacin
0.432
mg
Pantothenic acid
0.096
mg
Vitamin B-6
0.024
mg
Folate, total
5
mcg
Folate, food
5
mcg
Folate, DFE
5
mcg
Choline, total
31.2
mg
Vitamin B-12
12.00
mcg
Vitamin A, IU
72
IU
Vitamin A, RAE
22
mcg
Retinol
22
mcg
Vitamin E (alpha-tocopherol)
0.74
mg
Tocopherol, delta
0.02
mg
Vitamin K (phylloquinone)
0.5
mcg