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Forks weren't widely used in the United States until the 1800s

McDONALD'S, Chicken SELECTS Premium Breast Strips
McDonald's Corporation » Fast Foods

Nutrient Amount per 442.0g Proximates Water 196.60 g Energy 1264 kcal Energy 5291 kj Protein 77.17 g Total lipid (fat) » 71.96 g Fatty acids, total saturated » 12.416 g 16:0, Hexadecanoic, Palmitic 7.717 g 18:0, Octadecanoic, Stearic 4.243 g 20:0, Eicosanoic, Arachidic 0.248 g 22:0, Docosanoic, Behenic 0.208 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 26.560 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.283 g 18:1 undifferentiated, Octadecenoic, Oleic » 26.078 g 18:1 c 20.469 g 18:1 t 5.609 g 20:1, Eicosenoic, Gadoleic 0.199 g Fatty acids, total polyunsaturated » 23.850 g 18:2 undifferentiated, Octadecadienoic, Linoleic 22.891 g 18:2 n-6 c,c 19.665 g 18:2 t,t 3.227 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.813 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.813 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.150 g Fatty acids, total trans 8.836 g Cholesterol 181 mg Ash 10.83 g Total carbohydrate 85.39 g Minerals Calcium, Ca 71 mg Iron, Fe 2.83 mg Magnesium, Mg 106 mg Phosphorus, P 1216 mg Potassium, K 1286 mg Sodium, Na 3103 mg Zinc, Zn 2.30 mg Copper, Cu 0.256 mg Manganese, Mn 0.756 mg Vitamins Vitamin C, total ascorbic acid 8.0 mg Vitamin B1 (Thiamin) 0.265 mg Vitamin B2 (Riboflavin) 0.424 mg Niacin 37.216 mg Pantothenic acid 5.702 mg Vitamin B-6 2.298 mg Folate, total 177 mcg Vitamin B-12 0.84 mcg Vitamin E (alpha-tocopherol) 10.03 mg

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