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Popcorn has been a food product for over 6,000 years.

McDONALD'S, Baked Apple Pie
McDonald's Corporation » Fast Foods

Nutrient Amount per 100g Proximates Water 36.98 g Energy 323 kcal Energy 1349 kj Protein 3.07 g Total lipid (fat) » 15.66 g Fatty acids, total saturated » 3.995 g 14:0, Tetradecanoic, Myristic 0.025 g 16:0, Hexadecanoic, Palmitic 1.614 g 18:0, Octadecanoic, Stearic 2.246 g 20:0, Eicosanoic, Arachidic 0.058 g 22:0, Docosanoic, Behenic 0.053 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 9.183 g 18:1 undifferentiated, Octadecenoic, Oleic » 9.183 g 18:1 c 3.754 g 18:1 t 5.429 g Fatty acids, total polyunsaturated » 1.038 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.038 g 18:2 n-6 c,c 0.341 g 18:2 t,t 0.697 g Fatty acids, total trans-monoenoic 5.429 g Fatty acids, total trans-polyenoic 0.697 g Fatty acids, total trans 6.126 g Ash 0.67 g Total carbohydrate » 43.62 g Fiber, total dietary 2.0 g Digestable carbohydrates » Sugars, total » 17.25 g Sucrose 7.86 g Glucose (dextrose) 4.57 g Fructose 4.30 g Lactose 0.20 g Maltose 0.31 g Minerals Calcium, Ca 19 mg Iron, Fe 1.99 mg Magnesium, Mg 7 mg Phosphorus, P 36 mg Potassium, K 63 mg Sodium, Na 199 mg Zinc, Zn 0.23 mg Copper, Cu 0.056 mg Manganese, Mn 0.176 mg Vitamins Vitamin C, total ascorbic acid 32.3 mg Vitamin B1 (Thiamin) 0.296 mg Vitamin B2 (Riboflavin) 0.213 mg Niacin 2.640 mg Pantothenic acid 0.237 mg Vitamin B-6 0.049 mg Folate, total 113 mcg Vitamin E (alpha-tocopherol) 1.94 mg

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