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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Jellyfish, dried, salted
» Finfish and Shellfish Products

Nutrient Amount per 100g Proximates Water 68.00 g Energy 36 kcal Energy 151 kj Protein 5.50 g Total lipid (fat) » 1.40 g Fatty acids, total saturated » 0.273 g 14:0, Tetradecanoic, Myristic 0.019 g 16:0, Hexadecanoic, Palmitic 0.190 g 18:0, Octadecanoic, Stearic 0.063 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.202 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.033 g 18:1 undifferentiated, Octadecenoic, Oleic 0.127 g 20:1, Eicosenoic, Gadoleic 0.031 g 22:1 undifferentiated, Docosenoic, Erucic 0.007 g Fatty acids, total polyunsaturated » 0.475 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.011 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.002 g 18:4, Octadecatetraenoic, Parinaric 0.002 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.046 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.007 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.021 g 22:6 n-3, Docosahexaenoic (DHA) 0.250 g Cholesterol 5 mg Ash 25.10 g Minerals Calcium, Ca 2 mg Iron, Fe 2.27 mg Magnesium, Mg 2 mg Phosphorus, P 20 mg Potassium, K 3 mg Sodium, Na 9690 mg Zinc, Zn 0.42 mg Copper, Cu 0.140 mg Selenium, Se 42.2 mcg Vitamins Vitamin B1 (Thiamin) 0.010 mg Vitamin B2 (Riboflavin) 0.010 mg Niacin 0.200 mg Vitamin B-6 0.010 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Choline, total 95.0 mg Vitamin B-12 0.02 mcg Vitamin A, IU 7 IU Vitamin A, RAE 2 mcg Retinol 2 mcg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin K (phylloquinone) 0.1 mcg

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