Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
» Poultry Products

Nutrient	Amount per 100g
Proximates
Water	60.90	g
Energy	217	kcal
Energy	908	kj
Protein »	26.75	g
Essential amino acids
Tryptophan	0.368	g
Threonine	1.134	g
Isoleucine	1.361	g
Leucine	2.238	g
Lysine	2.268	g
Methionine	0.715	g
Phenylalanine	1.113	g
Valine	1.387	g
Histidine	0.702	g
Non-essential amino acids
Cystine	0.407	g
Tyrosine	1.010	g
Arginine	1.691	g
Alanine	1.678	g
Aspartic acid	2.598	g
Glutamic acid	4.147	g
Glycine	1.485	g
Proline	1.301	g
Serine	1.143	g
Total lipid (fat) »	11.40	g
Fatty acids, total saturated »	2.975	g
14:0, Tetradecanoic, Myristic	0.069	g
16:0, Hexadecanoic, Palmitic	2.300	g
18:0, Octadecanoic, Stearic	0.606	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	5.617	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.440	g
18:1 undifferentiated, Octadecenoic, Oleic	5.109	g
20:1, Eicosenoic, Gadoleic	0.058	g
Fatty acids, total polyunsaturated »	1.896	g
18:2 undifferentiated, Octadecadienoic, Linoleic	1.748	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.083	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	0.065	g
Cholesterol	114	mg
Ash	1.00	g
Minerals
Calcium, Ca	10	mg
Iron, Fe	2.08	mg
Sodium, Na	110	mg
Selenium, Se	21.8	mcg
Vitamins
Vitamin C, total ascorbic acid	1.5	mg
Niacin	5.770	mg

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