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Forks weren't widely used in the United States until the 1800s

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
» Poultry Products

Nutrient Amount per 174.0g Proximates Water 118.75 g Energy 244 kcal Energy 1020 kj Protein » 48.02 g Essential amino acids Tryptophan 0.661 g Threonine 2.036 g Isoleucine 2.443 g Leucine 4.019 g Lysine 4.072 g Methionine 1.282 g Phenylalanine 1.998 g Valine 2.490 g Histidine 1.260 g Non-essential amino acids Cystine 0.731 g Tyrosine 1.813 g Arginine 3.035 g Alanine 3.012 g Aspartic acid 4.665 g Glutamic acid 7.445 g Glycine 2.666 g Proline 2.335 g Serine 2.051 g Total lipid (fat) » 4.35 g Fatty acids, total saturated » 1.006 g 14:0, Tetradecanoic, Myristic 0.019 g 16:0, Hexadecanoic, Palmitic 0.722 g 18:0, Octadecanoic, Stearic 0.266 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.516 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.115 g 18:1 undifferentiated, Octadecenoic, Oleic 1.378 g 20:1, Eicosenoic, Gadoleic 0.017 g Fatty acids, total polyunsaturated » 0.658 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.525 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.021 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.111 g Cholesterol 249 mg Ash 2.44 g Minerals Calcium, Ca 16 mg Iron, Fe 7.81 mg Sodium, Na 183 mg Selenium, Se 50.5 mcg Vitamins Vitamin C, total ascorbic acid 5.6 mg Niacin 18.009 mg

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