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Rice is the staple food of more than one-half of the world's population

Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp
General Mills Inc. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 2.75 g Energy 433 kcal Energy 1813 kj Protein 6.67 g Total lipid (fat) » 11.67 g Fatty acids, total saturated 1.670 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 3.330 g Fatty acids, total polyunsaturated 1.670 g Ash 2.90 g Total carbohydrate » 76.01 g Fiber, total dietary 3.3 g Digestable carbohydrates » Sugars, total 43.33 g Minerals Calcium, Ca 333 mg Iron, Fe 15.00 mg Magnesium, Mg 27 mg Phosphorus, P 67 mg Potassium, K 200 mg Sodium, Na 450 mg Zinc, Zn 12.50 mg Vitamins Vitamin C, total ascorbic acid 20.0 mg Vitamin B1 (Thiamin) 1.250 mg Vitamin B2 (Riboflavin) 1.420 mg Niacin 16.670 mg Vitamin B-6 1.667 mg Folate, total 333 mcg Folic acid 314 mcg Folate, food 19 mcg Folate, DFE 553 mcg Vitamin B-12 5.00 mcg Vitamin A, IU 1667 IU Vitamin D 133 IU

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