foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Italians consume a million and a half tons of spaghetti every year
Babyfood, cereal, high protein, with apple and orange, dry
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
tbsp (2g)
oz (14g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
5.30
g
Energy
374
kcal
Energy
1565
kj
Protein
25.40
g
Total lipid (fat)
»
6.50
g
Fatty acids, total saturated
»
0.960
g
12:0, Dodecanoic, Lauric
0.001
g
14:0, Tetradecanoic, Myristic
0.013
g
16:0, Hexadecanoic, Palmitic
0.716
g
18:0, Octadecanoic, Stearic
0.220
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.231
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.019
g
18:1 undifferentiated, Octadecenoic, Oleic
1.207
g
20:1, Eicosenoic, Gadoleic
0.003
g
Fatty acids, total polyunsaturated
»
3.429
g
18:2 undifferentiated, Octadecadienoic, Linoleic
3.022
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.403
g
Ash
5.20
g
Total carbohydrate
»
57.60
g
Fiber, total dietary
7.1
g
Minerals
Calcium, Ca
751
mg
Iron, Fe
47.50
mg
Magnesium, Mg
159
mg
Phosphorus, P
539
mg
Potassium, K
1330
mg
Sodium, Na
104
mg
Zinc, Zn
2.70
mg
Copper, Cu
0.964
mg
Selenium, Se
28.3
mcg
Vitamins
Vitamin C, total ascorbic acid
3.1
mg
Vitamin B1 (Thiamin)
3.790
mg
Vitamin B2 (Riboflavin)
4.330
mg
Niacin
23.830
mg
Vitamin B-6
0.351
mg
Folate, total
190
mcg
Folate, food
190
mcg
Folate, DFE
190
mcg
Vitamin B-12
0.30
mcg
Vitamin A, IU
54
IU
Vitamin A, RAE
3
mcg