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Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Lamb, variety meats and by-products, liver, cooked, braised 220 g 8.8 g 2.5 g 30.6 g 7.890 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 189 g 7.0 g - 29.3 g 7.870 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 417 g 34.1 g - 25.5 g 7.850 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 377 g 1.3 g 87.0 g 6.3 g 7.850 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.4 g - 25.9 g 7.830 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 7.830 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 7.830 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 157 g 5.0 g - 26.1 g 7.830 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.5 g - 25.9 g 7.820 mg
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal 317 g 2.5 g 76.8 g 9.3 g 7.810 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 159 g 5.2 g - 26.1 g 7.810 mg
Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 g 18.1 g - 30.8 g 7.800 mg
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 7.800 mg
Elk, free range, ground, cooked patties (Shoshone Bannock) 143 g 2.8 g - 29.5 g 7.790 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 7.7 g - 33.4 g 7.790 mg
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 238 g 10.2 g - 34.2 g 7.780 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203 g 6.8 g - 33.1 g 7.760 mg
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 7.750 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins 380 g 5.1 g 79.6 g 8.2 g 7.700 mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 g 13.5 g - 28.4 g 7.690 mg
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