The average person ingests about a ton of food and drink each year.


Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals ready-to-eat, GENERAL MILLS, WHEATIES 367 g 3.3 g 80.8 g 10 g 25.000 mg
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S 411 g 7.5 g 83.6 g 4.1 g 18.380 mg
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 367 g 5 g 79.0 g 10 g 17.500 mg
Cereals ready-to-eat, GENERAL MILLS, KIX 367 g 3.5 g 82.8 g 7.7 g 17.420 mg
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 396 g 2.6 g 89.5 g 3.7 g 17.200 mg
Cereals ready-to-eat, Ralston Corn Biscuits 367 g 1.1 g 85.8 g 5.8 g 17.130 mg
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 17.030 mg
Cereals ready-to-eat, wheat germ, toasted, plain 382 g 10.7 g 49.6 g 29.1 g 16.670 mg
Mollusks, oyster, Pacific, raw 81 g 2.3 g 5.0 g 9.5 g 16.620 mg
Cereals ready-to-eat, QUAKER, Christmas Crunch 401 g 5.5 g 85.3 g 4.4 g 16.460 mg
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal 390 g 2.2 g 81.5 g 9.6 g 16.250 mg
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS 407 g 3.6 g 82.9 g 7.0 g 16.240 mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 402 g 5.6 g 85.2 g 4.4 g 16.060 mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 402 g 5.9 g 84.8 g 4.4 g 16.010 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular 366 g 9.6 g 49.4 g 31.4 g 16.010 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 367 g 5.9 g 74.7 g 11.3 g 15.850 mg
Cereals ready-to-eat, QUAKER, Frosted Oats 396 g 6.0 g 82.0 g 6.1 g 15.840 mg
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal 415 g 8.7 g 79.4 g 7.4 g 15.690 mg
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 358 g 5.1 g 41 g 35.8 g 15.400 mg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 333 g 4.1 g 84.1 g 6.4 g 15.300 mg