|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Pie, vanilla cream, prepared from recipe
|
278
|
g
|
14.4
|
g
|
32.6
|
g
|
4.8
|
g
|
6.700
|
mcg
|
|
Veal, sirloin, separable lean and fat, cooked, roasted
|
202
|
g
|
10.5
|
g
|
-
|
|
25.1
|
g
|
6.600
|
mcg
|
|
Bread crumbs, dry, grated, plain
|
395
|
g
|
5.3
|
g
|
72.0
|
g
|
13.4
|
g
|
6.600
|
mcg
|
|
Pizza, cheese topping, regular crust, frozen, cooked
|
268
|
g
|
12.3
|
g
|
29.0
|
g
|
10.4
|
g
|
6.600
|
mcg
|
|
Babyfood, fruit, peaches, strained
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
6.600
|
mcg
|
|
Babyfood, fruit, peaches, junior
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
6.600
|
mcg
|
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
352
|
g
|
15.1
|
g
|
46.6
|
g
|
7.4
|
g
|
6.600
|
mcg
|
|
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)
|
409
|
g
|
11.0
|
g
|
72.7
|
g
|
4.7
|
g
|
6.600
|
mcg
|
|
Raspberries, wild (Northern Plains Indians)
|
62
|
g
|
0.3
|
g
|
13.9
|
g
|
1.1
|
g
|
6.600
|
mcg
|
|
Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
|
430
|
g
|
25.2
|
g
|
45.7
|
g
|
7.1
|
g
|
6.600
|
mcg
|
|
Veal, composite of trimmed retail cuts, separable lean and fat, cooked
|
231
|
g
|
11.4
|
g
|
-
|
|
30.1
|
g
|
6.600
|
mcg
|
|
Veal, composite of trimmed retail cuts, separable lean only, cooked
|
196
|
g
|
6.6
|
g
|
-
|
|
31.9
|
g
|
6.600
|
mcg
|
|
Veal, shoulder, blade, separable lean and fat, cooked, braised
|
225
|
g
|
10.1
|
g
|
-
|
|
31.3
|
g
|
6.600
|
mcg
|
|
Raspberries, frozen, red, sweetened
|
103
|
g
|
0.2
|
g
|
26.2
|
g
|
0.7
|
g
|
6.500
|
mcg
|
|
Candies, confectioner's coating, butterscotch
|
539
|
g
|
29.1
|
g
|
67.1
|
g
|
2.2
|
g
|
6.500
|
mcg
|
|
BURGER KING, CROISSAN'WICH with Sausage and Cheese
|
376
|
g
|
25.5
|
g
|
23
|
g
|
13.7
|
g
|
6.500
|
mcg
|
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
225
|
g
|
5.2
|
g
|
39.3
|
g
|
5.3
|
g
|
6.500
|
mcg
|
|
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG
|
377
|
g
|
5.8
|
g
|
67.9
|
g
|
17.5
|
g
|
6.500
|
mcg
|
|
Cookies, brownies, commercially prepared
|
405
|
g
|
16.3
|
g
|
63.9
|
g
|
4.8
|
g
|
6.500
|
mcg
|
|
Biscuits, plain or buttermilk, dry mix
|
428
|
g
|
15.4
|
g
|
63.3
|
g
|
8
|
g
|
6.500
|
mcg
|