Rice is the staple food of more than one-half of the world's population


Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Beet greens, raw 22 g 0.1 g 4.3 g 2.2 g 400.000 mcg
Cress, garden, cooked, boiled, drained, without salt 23 g 0.6 g 3.8 g 1.9 g 383.400 mcg
Cress, garden, cooked, boiled, drained, with salt 23 g 0.6 g 3.8 g 1.9 g 383.400 mcg
Spinach, frozen, chopped or leaf, unprepared 29 g 0.6 g 4.2 g 3.6 g 372.000 mcg
Turnip greens, cooked, boiled, drained, with salt 20 g 0.2 g 4.4 g 1.1 g 367.600 mcg
Turnip greens, cooked, boiled, drained, without salt 20 g 0.2 g 4.4 g 1.1 g 367.600 mcg
Dandelion greens, cooked, boiled, drained, with salt 33 g 0.6 g 6.4 g 2 g 358.900 mcg
Chrysanthemum, garland, raw 24 g 0.6 g 3.0 g 3.4 g 350.000 mcg
Lambsquarters, raw (Northern Plains Indians) 47 g 0.3 g 7.0 g 4.2 g 346.600 mcg
Mustard greens, frozen, cooked, boiled, drained, without salt 19 g 0.3 g 3.1 g 2.3 g 335.100 mcg
Mustard greens, frozen, cooked, boiled, drained, with salt 19 g 0.3 g 3.1 g 2.3 g 335.100 mcg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 256 g 1.1 g 56 g 5.5 g 328.600 mcg
Chard, swiss, cooked, boiled, drained, without salt 20 g 0.1 g 4.1 g 1.9 g 327.300 mcg
Chard, swiss, cooked, boiled, drained, with salt 20 g 0.1 g 4.1 g 1.9 g 327.300 mcg
Coriander (cilantro) leaves, raw 23 g 0.5 g 3.7 g 2.1 g 310.000 mcg
Mustard greens, cooked, boiled, drained, with salt 15 g 0.2 g 2.1 g 2.3 g 299.500 mcg
Mustard greens, cooked, boiled, drained, without salt 15 g 0.2 g 2.1 g 2.3 g 299.500 mcg
Chicory greens, raw 23 g 0.3 g 4.7 g 1.7 g 297.600 mcg
Turnip greens, canned, no salt added 19 g 0.3 g 2.8 g 1.4 g 287.000 mcg
Broccoli raab, cooked 33 g 0.5 g 3.1 g 3.8 g 256.000 mcg